GD Farm Fresh
Black (Karuppu) Kavuni Rice, Emperor's rice

Black (Karuppu) Kavuni Rice, Emperor's rice

₹136.4

  • Fast Delivery
  • Secure Payment
  • Discount Coupons

Product size : Black (Karuppu) Kavuni Rice, Emperor's rice

About this item

Rich in natural antioxidants, iron, and fiber, Karuppu Kavuni Rice is a nutrient-dense traditional grain known for its slow energy release and overall wellness benefits.

₹136.4

Delivery charges, if any, are shown at checkout.

Delivery

Delivering across India Set location

Out of Stock

Payment
Secure transaction
Sold by
GD Farm Fresh
Quantity
1

Description

Karuppu kavuni rice is Tamil Nadu's most celebrated heritage grain, once reserved exclusively for royalty and temple offerings. Known as Emperor's rice, this deep purple-black variety gets its distinctive colour from anthocyanins, the same powerful antioxidants found in blueberries and blackberries. It is one of the most nutrient-dense rice varieties available, with a nutritional profile that polished white rice cannot match.

Our black rice is naturally processed, unpolished, and free from chemical treatment. It retains its bran layer, which is where the antioxidants, iron, and fibre are concentrated.

Why Karuppu Kavuni Rice

  • Exceptionally rich in anthocyanins, natural antioxidants that reduce inflammation and protect heart health
  • Good source of iron for healthy blood levels and energy
  • High in dietary fibre for digestion, gut health, and sustained satiety
  • Lower glycaemic index than white rice, suitable for diabetics and blood sugar management
  • Contains protein, magnesium, zinc, and B vitamins for overall health
  • Naturally gluten-free and free from artificial processing

How to Use

Karuppu kavuni rice has a slightly nutty flavour and a firm, slightly chewy texture when cooked. Soak for 30 to 60 minutes before cooking, then pressure cook with 2.5 cups of water per cup of rice. Use it as everyday rice with sambar or rasam, prepare the traditional kavuni arisi sweet with coconut milk and jaggery, make idli or dosa batter, or cook as a nourishing kanji. Cook with cold-pressed coconut oil for an authentic South Indian finish.

For a ready-to-drink karuppu kavuni option, our karuppu kavuni rice kanji mix delivers the same heritage grain as a quick morning porridge. For more traditional Tamil rice varieties, our mappillai samba rice and Thooya Malli rice are equally worth exploring.

FAQ

What is karuppu kavuni rice?

Karuppu kavuni rice is Tamil Nadu's heritage black rice, once served only to royalty. Its deep purple-black colour comes from antioxidant-rich anthocyanins in the bran layer.

Is karuppu kavuni rice good for diabetics?

Yes, karuppu kavuni rice has a lower glycaemic index than white rice, making it a suitable choice for blood sugar management as part of a balanced diet.

How do I cook karuppu kavuni rice?

Soak karuppu kavuni rice for 30–60 minutes, then pressure cook with 2.5 cups water per cup of rice for a soft, nutty, slightly chewy texture.

Is karuppu kavuni rice gluten-free?

Yes, karuppu kavuni rice is naturally gluten-free and unpolished, retaining its bran layer for maximum iron, fibre, and antioxidant content.

What are the health benefits of karuppu kavuni rice?

Karuppu kavuni rice is rich in iron, fibre, antioxidants, magnesium, and zinc, supporting heart health, digestion, and sustained energy.

Review with images

Customer review photo 1Customer review photo 2Customer review photo 3Customer review photo 4

Top reviews

No reviews yet — be the first to review this product.

Customers who bought items in your recent history also bought

New Grains

New Grains

₹86Mrp: ₹95

Review this product

Log in to share your review with other customers.