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Black Kavuni Rice (Kanji) Health Mix, Antioxidant Rich

Black Kavuni Rice (Kanji) Health Mix, Antioxidant Rich

₹100

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Product size : 100 gms

About this item

Karuppu Kavuni Rice stands out with its rich black-purple hue, thanks to anthocyanins, powerful antioxidants with anti-inflammatory and health-boosting benefits. Naturally high in fiber, iron, and essential nutrients, this karuppu kavuni rice kanji mix is even more delightful when paired with almonds, cashews, and cardamom for a wholesome, flavorful health drink.

₹100

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Description

Karuppu kavuni rice kanji is one of Tamil Nadu's oldest traditional health drinks, made from black rice that was once reserved for royalty and served as a restorative food across generations. Our ready-to-prepare kanji mix brings this heritage grain back to your morning routine in a convenient, no-fuss format. Rich in antioxidants, iron, and fibre, it is a genuinely nourishing way to start the day.

The deep purple-black colour of kavuni rice comes from anthocyanins, the same powerful antioxidants found in blueberries. These compounds help protect the body from oxidative stress, support heart health, and strengthen immunity. Unlike refined grain drinks, karuppu kavuni rice kanji is a whole grain preparation that digests slowly, keeps you full longer, and does not spike blood sugar.

Why This Kanji Mix

  • Rich in anthocyanins, natural antioxidants that support immunity and heart health
  • Good source of iron for healthy blood levels and energy
  • High in dietary fibre for smooth digestion and gut health
  • Low glycaemic, suitable for diabetics and those managing blood sugar
  • Suitable for all ages from children to the elderly

How to Prepare

Add 3 to 4 tablespoons of the karuppu kavuni rice kanji mix to 1.5 cups of water or milk. Cook on a low flame, stirring until it thickens into a smooth porridge. Sweeten with jaggery or palm sugar and serve warm. A splash of coconut milk adds richness and authentic flavour. Ready in under 10 minutes.

If you enjoy traditional rice-based health foods, explore our karuppu kavuni rice whole grain for rice dishes and payasam. For more wholesome kanji options, try our karuppu ulundhu kanji made with black urad. Looking to build a broader millet and grain routine, our millet health mix and choco ragi malt are wholesome daily options for the whole family.

No preservatives. No artificial colour. No added flavour.

FAQ

What is Karuppu Kavuni rice kanji mix made of?

Our karuppu kavuni rice kanji mix blends premium black kavuni rice with traditional ingredients, offering a nutrient-rich porridge base packed with fiber, protein, and antioxidants for daily wellness.

How do I prepare Karuppu Kavuni rice kanji at home?

Mix 2 spoons of karuppu kavuni rice kanji powder in warm water, add a pinch of salt, stir well, and cook on low heat for 5–7 minutes until it thickens into a smooth porridge.

What are the health benefits of Karuppu Kavuni rice kanji?

Karuppu kavuni rice kanji is rich in antioxidants and iron, supports digestion, helps regulate blood sugar levels, and provides sustained energy for a wholesome breakfast.

Is Karuppu Kavuni rice kanji suitable for all age groups?

Yes, this karuppu kavuni rice kanji mix is gentle and nourishing, making it suitable for kids, adults, and elders alike as a light, easily digestible daily meal option.

How long does Karuppu Kavuni rice kanji mix stay fresh?

When stored in an airtight container in a cool, dry place, karuppu kavuni rice kanji mix retains its freshness and nutritional quality for several months after purchase.

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